Virginia Sport & Spine Institute
Virginia Sport & Spine Institute
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    • HOME
    • Team
    • Chiropractic
      • Overview of Services
      • Chiropractic Therapy
      • Dry Needling
      • SFMA
      • Traction/Decompression
      • Injury Rehabilitation
      • Graston Technique
    • Physical Therapy
      • Physical Therapy
    • Medical
    • Performance Training
    • Courses/Trainings
    • Contact
    • Forms
    • Pay Now
    • Apply
    • Blog
    • Sports Physical
    • Homeschool PE
  • HOME
  • Team
  • Chiropractic
    • Overview of Services
    • Chiropractic Therapy
    • Dry Needling
    • SFMA
    • Traction/Decompression
    • Injury Rehabilitation
    • Graston Technique
  • Physical Therapy
    • Physical Therapy
  • Medical
  • Performance Training
  • Courses/Trainings
  • Contact
  • Forms
  • Pay Now
  • Apply
  • Blog
  • Sports Physical
  • Homeschool PE

Homeschool Physical Education

Over 14 weeks, your child will have fun and learn how to intentionally move their body. The program consists of a hybrid of games, presentations, and activities in the classroom and guided at-home activities & exercises. The course will equate to between 60-80 hours of physical education. The curriculum includes: 


  • Individual functional movement assessment 
  • Breathing and mindfulness 
  • Modalities of movement
  • Basic muscle & cardiorespiratory anatomy & physiology 
  • Personal fitness & responsibility 


Class Size: Max 8 students 

Grades: 6th - 12th

Cost: 1x/week (14 weeks): $299 

          2x/week (14 weeks): $399 


*Special rates available for sign-ups of 8 or more* 


For more information contact Coach Elke @ info.vassi@gmail.com

Times Offered

  • Middle School: Tuesday & Thursday 8:00am-9:00am
  • High School: Tuesday & Thursday 9:15am-10:15am 

Sign Up Here

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