Tasha McConnell, MS, CPT

A native of southwest Virginia, Tasha was led to Lynchburg to receive her Master's in Exercise Science with a specialization in Nutrition at Liberty University in 2018. Her fervor for promoting health and fitness spans diverse backgrounds and skill levels. She has been privileged to work with several Liberty University athletic collegiate teams and various local youth sports teams. With eight years of experience in personal and group coaching, Tasha has guided hundreds of clients toward healthier lifestyles and enhanced athletic performance. Tasha's commitment to training extends beyond physical fitness, encompassing a holistic approach that recognizes the significance of nutrition, mindset, and motivational support.

Education 

Masters of Science (MS) in Exercise Science and Nutrition from Liberty University 

Certifications:

Certified Personal Trainer through American Council on Exercise (CPT) 

Precision Nutrition Level 1 

Functional Training Specialist 

Fitness Nutrition Specialist 

Weight Management Specialist 

Orthopedic Specialist