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Virginia Sport & Spine Institute
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Tai McCray, NASM-CPT

Tai joins the VSSI team, bringing valuable experience as a sports performance coach in Central Virginia since 2007.   Tai has a passion for improving movement and power qualities in his athletes. He has developed sports performance programs at various local gyms and has been the sports performance coach at Virginia Episcopal School for 7 years.  Tai has a special interest in the training of rotational athletes from baseball, softball, and golf.


Tai was a standout football and basketball athlete in the Lynchburg area.  He attended Liberty University and spent time playing professional football internationally. He had the opportunity to work with various local youth and high school programs and individual athletes including: 9 Virginia Player of the Year winners in various sports and 25+ future NCAA D1 Athletes.


Certifications: 

Certified Personal Trainer, National Academy of Sports Medicine (NASM)

Exos Performance Specialist 

Master Sports Performance Coach (NSPA) 

Certified Applied Performance Enhancement Coach (CAPEC)

Titleist Performance Institute (TPI) Certified

Onbase University Hitting & Pitching Certified 

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