Tactical Performance Training

Virginia Sport & Spine Institute stands behind our first responders. We believe in those who support our communities every day and are willing to step up first to put their lives on the line to keep our community safe. With these demanding jobs, we understand that tactical performance training is critical to perform at your best day in and day out. We take fitness training seriously when your life might depend on it. 

Our goal is not to make you the strongest or fastest person in the room. Our goal is to help you have great stamina and mobility to outlast your encountered problematic situations. We approach training differently as we combine tactical performance training with performance therapy. 

We have an elite team of performance coaches and doctors who assess the whole picture to ensure you are at your peak performance to stay safe in your daily routine. We have developed a specialized tactical performance program specifically for our first responders. We invite you to try a free session with the opportunity to sign up at a special rate (only for active first responders). Let us share our expertise to help keep you safe so that you can continue to protect and serve our communities. 

Thank you for your service. We appreciate you!